Coverart for item
The Resource Total body, produced by Reel Moment Productions, (videorecording)

Total body, produced by Reel Moment Productions, (videorecording)

Label
Total body
Title
Total body
Statement of responsibility
produced by Reel Moment Productions
Title variation
  • 30 minute express total body
  • Thirty minute express total body
Contributor
Subject
Language
eng
Summary
Michelle Rotell provides a 30-minute workout designed for upper and lower body, plus abdominals. The routine works two or more muscle groups simultaneously, with each body part worked on twice in one-minute intervals to increase strength and endurance. Requires hand weights and resistance band
Member of
Cataloging source
BGC
Characteristic
videorecording
Dewey number
613.71
PerformerNote
Instructor, Michelle Rotell
Runtime
42
Series statement
30 minute express
Technique
live action
Label
Total body, produced by Reel Moment Productions, (videorecording)
Instantiates
Publication
Note
Originally produced in 2005
Color
multicolored
Configuration of playback channels
stereophonic
Control code
5495255
Dimensions
4 3/4 in.
Dimensions
other
Edition
Standard full frame.
Extent
1 videodisc (42 min.)
Medium for sound
videodisc
Other control number
842718004334
Other physical details
sd., col.
Publisher number
MV47E
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn213445822
  • (OCoLC)213445822
System details
DVD; all regions; stereo
Video recording format
DVD
Label
Total body, produced by Reel Moment Productions, (videorecording)
Publication
Note
Originally produced in 2005
Color
multicolored
Configuration of playback channels
stereophonic
Control code
5495255
Dimensions
4 3/4 in.
Dimensions
other
Edition
Standard full frame.
Extent
1 videodisc (42 min.)
Medium for sound
videodisc
Other control number
842718004334
Other physical details
sd., col.
Publisher number
MV47E
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn213445822
  • (OCoLC)213445822
System details
DVD; all regions; stereo
Video recording format
DVD

Library Locations

    • Wayne County LibraryBorrow it
      759 Sunset Boulevard, Jesup, GA, 31545-0415, US
      31.609097 -81.905632

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